The role of Yoga Therapy in Pain Management Programs
Yoga has a lot to offer individuals challenged by pain and in particular for chronic pain conditions. As C-IAYT Yoga Therapists we know this. Through this article, we explore how and why Yoga Therapy can be part of Pain Management Programs. What is Pain? According to...
Neurogenesis and Yoga Therapy
Why we need it - how we enhance it and Yoga Therapy Neurogenesis, the formation of new neurons throughout life is a very distinct example of human brain plasticity and maintenance of the central nervous system (Poulose et al., 2017). It takes place in a few...
Tai Chi for Parkinsons, Cardiovascular & Stroke Rehabilitation
Tai Chi for Parkinson Disease Parkinson disease (PD) is a chronic neurodegenerative disease that is prevalent in 1% of subjects 65 years of age or older, and an increasing appearance suggests that in 2020, there will be more than 40 million people in the world with...
Effects of Yoga Nidra (guided relaxation) for Breast Cancer Patients
In Yoga Therapy Greece we combine the ancient yoga wisdom and the evidence informed practices suggested by research. Critically evaluating the latest and most robust research articles, we are happy to share a small summary of them hoping that you will find it...
A review of a study into the ‘Effectiveness of Yoga for Hypertension’
In Yoga Therapy Greece we combine the ancient yoga wisdom and the evidence informed practices suggested by research. Critically evaluating the latest and most robust research articles, we are happy to share a small summary of them hoping that you will find it...
Yoga for Asthma, a Cochrane review, the highest quality research article
In Yoga Therapy Greece we combine the ancient yoga wisdom and the evidence informed practices suggested by research. Critically evaluating the latest and most robust research articles, we are happy to share a small summary of them hoping that you will find it...
A review of research on daily yoga exercise on pain, catastrophizing, and sleep amongst individuals with fibromyalgia
In Yoga Therapy Greece we combine the ancient yoga wisdom and the evidence informed practices suggested by research. Critically evaluating the latest and most robust research articles, we are happy to share a small summary of them hoping that you will find it...
Review of Research on Yoga Tools such as guided relaxation, slow breathing and positive affirmations
In Yoga Therapy Greece we combine the ancient yoga wisdom and the evidence informed practices suggested by research. Critically evaluating the latest and most robust research articles, we are happy to share a small summary of them hoping that you will find it...
Yoga Therapy for Balance and Osteoporosis
Based on our experience working with numerous people facing Osteoporosis issues, we are pleased to share some information and yoga tools that you might find helpful. Of course, every person is unique, and this is we know very well in yoga therapy, where based on the...
A systematic review examining research articles of yoga’s critical and beneficial role on inflammatory biomarkers
In Yoga Therapy Greece we combine the ancient yoga wisdom and the evidence informed practices suggested by research. Critically evaluating the latest and most robust research articles, we are happy to share a small summary of them hoping that you will find it...