The role of Yoga Therapy in Pain Management Programs

Yoga has a lot to offer individuals challenged by pain and in particular for chronic pain conditions. As C-IAYT Yoga Therapists we know this. Through this article, we explore how and why Yoga Therapy can be part of Pain Management Programs. What is Pain? According to...

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Neurogenesis and Yoga Therapy

  Why we need it - how we enhance it and Yoga Therapy Neurogenesis, the formation of new neurons throughout life is a very distinct example of human brain plasticity and maintenance of the central nervous system (Poulose et al., 2017). It takes place in a few...

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Yoga Therapy for Balance and Osteoporosis

Based on our experience working with numerous people facing Osteoporosis issues, we are pleased to share some information and yoga tools that you might find helpful. Of course, every person is unique, and this is we know very well in yoga therapy, where based on the...

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