Pre-recorded Yoga Therapy Training of 400 hours.

After giving for many years, a successful IAYT- Accredited Yoga Therapy Training of 800 hours, we are excited to share all the lecture recordings and practices in a pre-recorded Yoga Therapy Training, given in 2 packages that you can start anytime and have access to the material and the Zoom Links for a whole year for each package.

If you want to Learn Yoga Therapy Join Yoga Therapy Greece

Our Pre-recorded Yoga Therapy Training is for Yoga Teachers who want to learn Yoga Therapy.

This training is led by Evi Dimitriadou, a C-IAYT, an experienced yoga teacher E-RYT 500, a Yoga Alliance continuing education provider, with an Honors degree in Physiotherapy, qualified in Schroth method of scoliosis, a Master’s in Neuroscience and Psychology of Mental Health from Kings College London, and a member of SIO (Society of Integrative Oncology) and speaker in international conferences.

Pre-recorded Yoga Therapy Training Program

This new 400-hour Yoga Therapy Training, a continuing education program with Yoga Alliance, consists of 250 hours of pre-recorded lectures with theory, practices and meditations, 30 group yoga sequences for specific conditions and two very comprehensive Manuals and Notes of 900 pages from our previous IAYT AccreditedYoga Therapy Training 800 hours. Upon completion, you get a 400-hour Yoga Therapy Certificate.

This 400-hour Yoga Therapy Training is given through 2 recording packages

Package 1, previously Year 1 of our IAYT Accredited Yoga Therapy Training, this is a continuing education program with Yoga Alliance and includes recordings of 9 Modules with lectures and practices, 19 yoga sequences for specific conditions, 10 webinars presenting 20 case studies, a Manual I of 450 pages, and Assessment Forms to be completed for each module and each webinar in order to get a 200-Hour Yoga Therapy Certificate issued by Yoga Therapy Greece.

Package 2, previously Year 2 of our IAYT Accredited Yoga Therapy Training, is a continuing education program with Yoga Alliance, and includes recordings of 12 Modules, 5 online webinars, a Manual II of 320 pages, Notes of 200 pages, 12 yoga sequences for specific conditions and Assessments Forms to be completed for each online module and webinar to get the total 400 Hour Yoga Therapy Certificate, registered as a continuing education program with Yoga Alliance. 

You will have access to each package of the Recordings for a whole year.

Please Note – This pre-recorded training is NOT IAYT Accredited. Only 800 hours of live yoga therapy training can be accredited

Package 1 – 116 Hours of recordings

Our Package 1 Yoga Therapy Programme is a complete programme in where you receive a deep foundation in Yoga Therapy.

You will learn everything you need to know about applying Yoga Tools in order to give both online and face to face Yoga Therapy safely in 1 to 1 Yoga therapy sessions.

By concluding the Package 1 training you will receive a certificate issued by Yoga Therapy Greece for 200 hour Yoga Therapy Training

Comprehensive Manual of over 400 pages which is the outline of the course structure for use in the course and for reference for years to come
Access to recordings of 9 weekends that are the lectures of our previous IAYT Accredited Training
10 webinars with accompanying notes presenting each time previous case studies over 4 sessions
Film recordings of various practice sequences for different conditions, including stick figure PDF’s
Recordings of different Yoga Nidras and Meditations
Full access to all recordings for whole year
More specifically, you will learn how yoga therapy is given for structural conditions, for mental health symptoms and disorders, for nervous system challenges and for the most common medical conditions
You will learn how to build a therapeutic relationship, how to ‘see’ people holistically, how to build personalized yoga therapy practices based on people’s goals and needs, and on postural/movement and breathing observations, as well as all the Yoga and Ayurveda principles such as koshas, gunas, doshas, vayus, chakras
Choosing, incorporating and modifying all yoga tools such as asanas, restoratives, pranayamas, yoga nidras, meditation, mantras etc

PACKAGE 2 – 119 Hours of recordings

By progressing to Package 2 previously year 2 of our IAYT Accredited Training students study yoga therapy in greater depth refining the tools, building the necessary skills for giving yoga therapy more effectively and work therapeutically with groups.

By concluding the Package 2 training you will receive a certificate issued by Yoga Therapy Greece for 400 hour Yoga Therapy Training.

Please note you do need to complete package 1 to progress to package 2

The Lectures based on the Manual II are recorded to support your understanding before or even better after going through the Manual II.
The lectures take you through Yoga Therapy for advanced structural conditions such as spine fusions, knee and hip replacement
There is a valuable review on the Nervous System, for complicated chronic pain conditions and neurological conditions such as stroke and Traumatic Brain Injury.
There is an extensive focus on Mental health disorders such as PTSD, Psychosis, Addictions and Eating Disorders
There are lectures on Children’s and Adolescent’s Mental Health, focusing on depression and anxiety, Neurodiversity such as ADHD and Autism and how yoga therapy can support our next generation, our future
Last but not least, the lectures share the ways to give yoga therapy in group settings, the Scope of Practice and the Code of Ethics in yoga therapy
Integrate the most recent evidence-based information on Psychology and Neuroscience of Mind Function and Mental Health, Trauma, Children and Adolescent Mental Health, Mindfulness and Meditation, Chronic Pain, the factors in the Development of Diseases,
Motivational and Compassionate Interviewing
Yoga Therapy for better aging, and working with older adults
Yoga Therapy as Palliative care, at the end of life and for grief after the loss of beloved ones
The lectures share yoga therapy for Men’s health, older people and healthy aging, for dementia, for palliative care and for end of life, for loss and grief

The Program in greater detail

(click on the year tabs & click on the + sign to expand)

Module 1

Methodology of Yoga Therapy I

14.5 hours + 3 hours of webinars

We introduce ways:

1
What yoga therapy is and how it takes place
2
The yoga and yoga therapy philosophy
3
The Yoga and Ayurvedic elements, koshas, gunas, doshas, vayus, chakras in order to see individuals more holistically
4
How to lead a reflective, compassionate interview, assess individuals’ breathing, posture, and movement, and record them through specific practices and procedures
5
How to come up with yoga therapy strategies (brahmana/laghana) through critical reasoning
6
The function of the asanas and how to modify them
7
How to choose the most suitable yoga tools (asanas, pranayama, restoratives, chanting, mantras, relaxation, yoga nidra, meditation), based on the specific needs and goals of each individual
8
How to sequence a therapeutic practice
9
How to draw stick figures for the practice sheets and keep professional documentation
10
How to use props for Restorative yoga practices according to different bodies/needs
11
Chair Yoga Practices
12
You watch a yoga therapy given to one client (with her permission) and the explanation of how the theory is applied in practice
13
The recorded YOGA PRACTICES are three: Intervertebral Movement practice, a Chair Yoga practice, and a Sattvic Mind practice plus 3 different meditations

Chair Yoga Webinar presenting 2 case studies in a PowerPoint

Learn:
The Yoga Therapy process
How to connect
What the breathing pattern reveals
How to read a body
How to choose the tools
How to develop a practice
How to modify a practice
How to draw a practice

Module 2

Yoga Therapy for Structural Conditions I – Feet, Knees, Hips, Pelvis, Lower Back, Arthritis

10 hours + 2 hours of webinars

We learn:

1
The human anatomy and common pathologies
2
The appropriate asanas and the necessary modifications
3
How to recognize and address pathologies with specific movements/asanas and restoratives
4
Specific therapeutic Yoga practices and the rationale behind them for Musculoskeletal conditions regarding the Feet, Knees, Hips, Pelvis, Lower Back and Arthritis
5
The recorded yoga practices two: A Knees and Feet practice and for Pelvis and Hips practice, as well as two meditations promoting mental and physical well-being

Structural Needs Webinar presenting two case studies, Yoga Therapy for Lower Back and Yoga Therapy for Upper Back

Learn:
Anatomy
Kinesiology
How to release the pain
How to align
How to strengthen
How to stretch
How to address any structural condition
How to modify your practice
From integration of Yoga Therapy & Physiotherapy

Module 3

Yoga Therapy for Structural Conditions II – Upper Back, Neck, Shoulders, Elbows, Wrists, Scoliosis, Arthritis

8 hours + 4 hours of webinars

We learn:

1
The anatomy and kinesiology of movements/asanas
2
How to recognize and address the upper part of the body musculoskeletal conditions with specific asanas
3
Yoga therapy practices and the rationale behind the modifications of asanas for Upper Back, Neck, Shoulders, Elbows, Wrists and the different types of Scoliosis
4
The recorded yoga practices are two: A Lower Back practice and an Upper Back and Shoulders practice, plus two meditations

Scoliosis Webinar presenting two case studies, Yoga Therapy for a Lumbar Scoliosis and Yoga Therapy for a Double Scoliosis

Learn:
Anatomy
Kinesiology
How to release the pain
How to align
How to strengthen
How to stretch
How to address any structural condition
How to modify your practice
From integration of Yoga Therapy & Physiotherapy

Module 4

Yoga Therapy for the Nervous System – Pain, Stress, Insomnia, Headaches and exploration of Yoga Nidra, Meditation

10 hours + 2 hours of webinars

We learn:

1
Pain, Stress, Sleep Disturbances, Headaches, and the development of personal Yoga Nidras. More specifically, you will know:
2
The ways the brain and the nervous system function
3
How pain is perceived and affected
4
How the stress response takes place and its effects
5
How the mind functions according to yoga tradition, psychology and neuroscience
6
How to address headaches and sleep disturbances
7
The lifestyle modifications that can make a difference to stress, well-being and mental health
8
How to design personalized practices for balancing the Nervous System by incorporating the most effective tools such as activating (brahmana) or pacifying (laghana), appropriate breathing ratios during the asanas practice, appropriate sequencing, restoratives, pranayama, chanting as well as tailor-made Yoga Nidras for different needs and individuals
9
The recorded yoga practices are two: The exceptional Mental Health Balance practice and a practice for insomnia, as well as a body scan (lying guided meditation) promoting mindfulness and a yoga nidra

The Nervous System Webinar presenting two case studies, Yoga Therapy for Insomnia and Yoga Therapy for a Hypermobility Syndrome

Learn:
About the Nervous System, the Brain & the Mind
About Pain and Stress
Mental Health Conditions
Yoga therapy tools for Mental Health
How to balance
How to personalize the Tools
How to design personal Yoga Nidras
From integration of Yoga, Psychology, Neuroscience

Module 5

Yoga for Mental Health – Trauma, Depression, Grief, Chronic Fatigue, Anxiety, Panic Attacks

8.5 hours + 3.5 hours of webinars

We learn:

1
What Mental Health is and what the Mental Health Disorders are
2
What trauma is, its effects, and how to cope with it
3
The most common Mental Health challenges, such as Anxiety, Panic Attacks, Depression as well as grief and chronic fatigue
4
Specific Yoga Therapy Strategies and Tools for the Mental Health challenges
5
The recorded yoga practices are two: one for Anxiety and one for Depression as well as two meditations addressing anxiety and depression

The Mental Health Webinar presenting with two Cases Studies, Yoga Therapy for Depression and Yoga Therapy for Anxiety

Learn:
About the Nervous System, the Brain & the Mind
About Pain and Stress
Mental Health Conditions
Yoga therapy tools for Mental Health
How to balance
How to personalize the Tools
How to design personal Yoga Nidras
From integration of Yoga, Psychology, Neuroscience

Module 6

Yoga Therapy for Women’s Health & Osteoporosis

10 hours + 5 hours of webinars

We learn about:

1
Menstruation, the influence of the hormones at different stages of the cycle, the pelvic floor muscles, and Ayurveda for women
2
What Yoga can offer for conditions like Heavy, Irregular or Absent Menstruation, Prolapsed organs, Endometriosis, Fibroids, PCOS, Fertility, Diastasis of Erectus Abdominis, Menopause, Incontinence, Low libido
3
Yoga Therapy for the prenatal and postnatal stages
4
Menopause: its challenges, its wisdom and supporting practices
5
The most Nourishing Womb Friendly Yoga Practices for each week of the cycle
6
What is osteoporosis and how to address it with specific evidence-based yoga practices
7
Lifestyle modifications and basic dietary suggestions that can enhance balance
8
The recorded yoga practices are two: A pelvis and pelvic floor-focused practice and a practice for Incontinence and Menopause as well as specially designed Yoga Nidras for different phases of life

The Women’s Health Webinar presenting two case studies, Yoga Therapy for Incontinence and Yoga Therapy for Sexual Abuse.

The Osteoporosis Webinar presenting two case studies, Yoga Therapy for Osteoporosis I & II

Learn:
How to Befriend Menstruation and Menopause
The effect of Hormones
How to balance the hormones
How to adapt a practice for pregnant ladies
Women’s health Conditions
How to address these Conditions
About the Pelvic Floor
Ayurveda for Women Needs

Module 7

Yoga for Cardiorespiratory Conditions

8.5 hours + 2.5 hours of webinars
1
The function and the most common cardiorespiratory conditions, and how Yoga can support people with these conditions
2
The most common Respiratory conditions like Asthma, COPD, allergies, and cardiovascular conditions such as Hypertension, Hypotension, arrhythmias, etc
3
Yoga Practices such as asanas, breathing, sequences, visualizations, restoratives, and other yoga tools that help individuals with cardiovascular or respiratory conditions and why they help
4
Integrate Ayurveda elements in yoga therapy for individuals with cardiorespiratory conditions
5
Specific lifestyle modifications and basic dietary suggestions that can make a difference to individuals with cardiorespiratory conditions
6
The recorded yoga practices are two: A yoga practice for Hypertension and a yoga practice for Asthma as well as two meditations relevant to the cardiorespiratory conditions

Respiratory Conditions Webinar presenting two Cases Studies, Yoga Therapy for Asthma and Yoga Therapy for Bronchiectasis

Learn:
The Cardiovascular Conditions
The Respiratory Conditions
How to breath
How to move breathing properly
How to relax
How to let it go
How to engage in a self-care practice
How to be supported through yoga

Module 8

Yoga Therapy for Endocrine & Digestive conditions

9 hours + 4 hours of webinars
1
The function and the most common endocrine and digestive conditions, and how Yoga therapy supports people with these conditions
2
The most common conditions such as Diabetes, Hypothyroidism, Hyperthyroidism, IBS, IBD, Constipation, GERD, their symptoms and Yoga Practices such as asanas, breathing, sequences, visualizations, restoratives and Ayurveda that can support people
3
Specific lifestyle modifications and basic Ayurvedic dietary suggestions that can make a difference to individuals with digestive and endocrine challenges
4
The recorded yoga practices are two: One for Constipation and one for Diabetes, as well as yoga nidras focusing on letting go and enhancing positive feelings

Medical Conditions Webinar presenting two Cases Studies, Yoga Therapy for Rheumatoid Arthritis and Yoga Therapy for Diabetes

Learn:
The Digestive Conditions
The Endocrine Conditions
How to breath
How to relax
How to let it go
How to engage in a self-care practice
How to be supported through yoga

Module 9

Yoga Therapy for Neurological Auto Immune Conditions and Immune Suppression

10 hours + 2.5 hours of webinars

We learn:

1
The function of immunity and how Yoga supports people with immune suppression or autoimmune conditions
2
The symptoms, treatments and pathophysiology of the most common autoimmune conditions such as Rheumatoid Arthritis, Multiple Sclerosis, Parkinson’s disease, Lupus, as well as Cancer & HIV
3
Specific yoga practices such as asanas, breathing, yoga nidra, restoratives, and Ayurveda can support people and why
4
The ethical principles (yamas and niyamas) and the qualities of a yoga therapist and the difference between group yoga therapy and yoga classes
5
The recorded Yoga Practices are two: One for Balance one for Boosting Immunity as well as two meditations

Cancer Webinar presenting two case Studies, Yoga Therapy for Breast Cancer and Yoga Therapy for Metastatic Cancer

Learn:
The Autoimmune Conditions
The Neurological Conditions
Cancer, Treatments and Yoga Tools
What, why and how for any condition
From experience
How to be supported through yoga
SIO – ASCO Guidelines “Yoga in Cancer”

Module 1

Lectures on Manual II

The Lectures, based on Manual II, are recorded to support your understanding before or, even better, after going through Manual II.

1
We deepen in the art of breathing, the yoga philosophy of change, and motivational interviewing
2
We share physiology, biomechanics, biomedical knowledge and yoga therapy tools for more complicated conditions regarding the body in the spine, hips, and knee, as well as spine fusions and hips/knee replacement
3
We share deep knowledge on how to support, through yoga therapy, individuals with Neurological Conditions such as Brain Injury, Tumor, Stroke, and seizures, as well as individuals experiencing Chronic Pain in more complicated conditions such as CRPS and Myofascial Syndrome
4
We go deeper in the function of the mind, the conditions of the mind and the ways to establish a sattvic mind , as well as ways to become the best version of you, moving from svabhava to svarupa – the philosophical orientation of Yoga Therapy Greece training
5
We share Yoga Therapy for Trauma, for neurodivergent people, for ADHD, for Mental Health Conditions such as Bipolar disorder, Obsessive – Compulsive Disorders and Psychosis, for addictions and eating disorders
6
You learn about Children’s and Adolescent’s Mental Health, focusing on depression and anxiety, Neurodiversity such as ADHD and autism, and how yoga therapy can support our next generation, our future
7
You learn about yoga therapy for Men’s health, older people and healthy aging, for dementia, for palliative care and for end of life, for loss and grief
8
Last but not least, we share the ways to give yoga therapy in group settings, the Scope of Practice, and the Code of Ethics in yoga therapy
Review and Learn:
Reasons for Yoga Therapy, Philosophy and Neuroscience of Change
Motivational Interview & Breathing
More on Spine & Scoliosis, Principles of Exercise
Yoga Therapy for Spine Surgeries & Yoga Therapy for Hip and Knee Replacements
Chronic Pain Management, Yoga Therapy for Brain traumatic injuries and stroke
Yoga Therapy for Neurodevelopmental Conditions and more complicated Mental Health Disorders
Yoga Therapy for Children & Adolescents
Yoga Therapy for Male-Specific Anatomy
Yoga Therapy for Older People
Yoga Therapy for Palliative Care
Yoga Therapy for Loss & Grief
How yoga supports all stages of life

Module 2

Webinars on Research, Ayurveda, Mental Health, Addictions, ADHD and Neurological conditions.

16 hours

The Research Webinar 3.5 Hours

1
How to find, read, and understand research articles
2
How to incorporate evidence-based practices in yoga therapy interventions
3
How to present this knowledge in a professional way

The Yoga Therapy Group Webinar – 3 Hours

1
Presents the way to design, implement, document and evaluate yoga therapy group programs
2
Prepares students for developing a yoga therapy group intervention, the themes and the ways to gradually develop the yoga therapy groups
3
How to select their clients and how to give yoga therapy group work
4
How to gradually progress in 8 sessions
5
How to address the specific needs with a home practice for each client
6
How to monitor and evaluate the group program

The Deepening in Ayurveda Webinar – 3.5 Hours

1
A deep immersion to Ayurveda based on studying for years Robert Svoboda, Dr. Lad and David Frawley
2
We go deeper in the science of Ayurveda, reviewing its philosophical and fundamental principles of it
3
The attributes of the tridosha and the subtypes
4
The effect of the gunas on the doshas
5
The seven bodily tissues and the bodily channels
6
The system, the ojas, tejas, ama and prana
7
The importance of a healthy agni through balanced digestion and appropriate nutrition

The Mental Health Webinar – Addictions and ADHD – 3.5 Hours

1
This webinar presents 2 case studies with these common mental health challenges that were explored in the 2nd-year residential
2
In the 1st case study, we present a yoga therapy intervention for a client with alcohol addiction, and in the 2nd case study, for another young client with ADHD
3
Students gain a deeper understanding of how to enhance behavioural change through motivational/compassionate interviewing
4
How to incorporate the client’s need/goal as their japa mantra in the practice and empower them towards the change the client needs to see
5
How to see the meaning of the asanas and how to transform a simple practice into a meditative one
6
How to approach a client with ADHD, how to focus the mind
7
How to sharpen the focus of the mind
8
How to incorporate breathing and japa mantra to balance the mind and the energy levels

The Neurological Conditions Webinar – 2.5 Hours

1
This webinar presents 2 case studies with quite common and severe neurological conditions
2
In the 1st case study, we present a yoga therapy intervention as part of a rehabilitation program for a client after a Traumatic Brain Injury (TBI)
3
In the 2nd case study for a client with Complex Regional Pain Syndrome (CRPS).
Learn:
Find, read and understand research articles
The language of professionals
How to work with yoga therapy groups
Deeper in Ayurveda
Addiction case study
ADHD case study
Neurological Conditions
Traumatic Brain injury case study
Complex regional pain case study

Module 3

The Yoga and the Mind I

9 hours
1
Students gain deeper knowledge of the functioning, states, and conditions of the mind, as well as how to balance the mind
2
The focus is on the mind, on mental health and what affects it, on emotions and emotional regulation, cognition, social cognition, metacognition, evolution of psychology, and mindfulness
3
An extra 35 pages of notes accompany the lectures.
4
The pre-recorded yoga practices are two: One for Sattvic Mind and one for Building Commitment
Learn:
The functions of the Mind
Mental Health determinants
The evolution of psychology

Module 4

The Yoga and the Mind II, Mindfulness, Meditations & Meditative Practices

10 hours
1
Students learn the different meditations and their effects, how to develop a meditation according to different needs, energy levels, mood and state of mind, the time of the day, the stage of life, and the lifestyle of themselves and their clients
2
Students gain deeper knowledge of how to build and retain mindfulness (non-judgmental awareness of the moment)
3
An extra 35 pages of notes accompany the lectures
4
The pre-recorded yoga practices are two: One for the 1st chakra and one for the 3rd chakra
Learn:
What is Mindfulness and how to cultivate it
What are the Mindfulness-based stress reduction program (MBSR) tools
The different meditations for different needs
How to develop meditative yoga sequences

Module 5

The Yoga and the Mind III – Trauma

8.5 hours
1
Students gain a deeper knowledge of Trauma, in relation to yoga principles, psychology, and neuroscience; its effects, its possible development to PTSD and chronic/complex PTSD and strategies for coping with and managing its effects
2
Students are gaining deeper knowledge in polyvagal theory and trauma-informed yoga principles
3
An extra 35 pages of notes accompany the lectures
4
The pre-recorded yoga practices are two: One for Trauma and one for promoting Resilience and Equanimit
Learn:
What is Trauma
How it is affected
Trauma-informed yoga
Therapy for Trauma
Polyvagal Theory
Post-traumatic stress disorder (PTSD)

Module 6

The Chronic Pain and Pain Education Module

8.5 hours
1
Students gain deep knowledge of chronic pain management in relation to yoga principles, psychology, and neuroscience, integrating mind and body deep knowledge, with a focus on how to communicate and how to educate people suffering from chronic pain in order to change the way they think and perceive the pain and feel more empowered
2
Extra 35 pages of notes accompany the lectures
3
The pre-recorded yoga practices are two: One for pelvic pain and one for fibromyalgia
Learn:
What is chronic pain
How it affects the body and mind
How it is affected
Chronic pain management guidelines
The way to talk about chronic pain
How to shift perceptions about chronic pain

Module 7

The development of diseases Module

8.5 hours

Either as part of the residential for those attending the 800 hours IAYT Accredited training or as a recording for those attending the pre-recorded training

1
Participants better understand the interconnection of the body and the mind, the social and environmental factors and stress that influence mental and physical well-being, and how to support mind and body through self-care practices and choices, by yoga practices and tools to support physical and mental health and well-being
2
Students gain deeper knowledge in relation to yoga principles, psychology and neuroscience, of the effect of genes, epigenetics, personal choices, of way of thinking, lifestyle and family/social conditioning, social and environmental factors, and stress and their relation to the development of disease (vyadhi) according to Western medicine, homeopathy, medical qigong and Ayurveda
3
An extra 35 pages of notes accompany the lectures
4
The pre-recorded yoga practices are two: One for the 5th chakra and one for the 2nd chakra
Learn:
The leading factors for the development of disease
The social & environmental factors
The epigenetics
Childhood adverse experiences
Trauma
Acute and chronic stress
The views of diseases by Yoga, Ayurveda, Homeopathy, Traditional Chinese Medicine

Module 8

Ethical Principles, Yoga Philosophy and Yoga Therapy Philosophy Module

20 hours
1
In these lectures, we share how Yoga Therapy is an integrative approach, The Scope of practice, and the Code of Ethics of Yoga Therapists
2
The Yoga Philosophy I lectures share the yoga roots, the scriptures that have influenced yoga such as the Vedas, the Upanishads and the Bhagavad Gita, the darshanas with a focus mostly on Yoga, Vedanta, and Samkhya philosophy, elements integrated from Tantra yoga, as well as the most important Patanjali’s sutras
3
The Yoga Therapy Philosophy lectures share the Yoga Therapy Foundations and its evolution, the evolution of yoga therapy from the swamis to the incorporation of yoga therapy in research and its integration into health care
4

The recorded yoga practices are two: one for Grief and one for Commitment

Learn:
Vedas and Upanishads
Yoga, Vedanta, Samkhya Philosophy
Patanjali’s Sutras
Yoga Therapy Foundations
Yoga Therapy Evolution
Yoga Therapy Integration
Scope of Practice
Ethics
The Daily Schedule

Unique Advantages of our
Yoga Therapy Greece Training

We believe our Yoga Therapy training is the best pre-recorded Yoga Therapy Training since the leading instructor is integrating yoga therapy, physiotherapy, psychology, neuroscience and huge experience in giving, teaching, and supervising yoga therapy sessions.

This unique integration is shared with dedication and passion by the leading instructor, Evi Dimitriadou, an experienced C-IAYT who, with the eyes of a yoga therapist, completed studies in Physiotherapy and in the Schroth method for scoliosis and has a Master’s in Neuroscience and Psychology of Mental Health from King’s College, London.

We sincerely share deep knowledge and huge experience integrating Yoga Therapy, Viniyoga (Krishnamacharya lineage), Tantra Yoga, Iyengar Restorative Yoga, Personalized Yoga Nidra & Meditations, Psychology, Neuroscience, Physiotherapy, and the latest evidence-based practices on topics such as the mind and nervous system, mental health, trauma, mindfulness, chronic pain, scoliosis and cancer care.

We are proud that we have the best testimonials you can find from our graduates who are now great IAYT Certified Yoga Therapists. Please see our Google reviews and our website

You take away with you more than 30 group / individual yoga sequences (of approximately 1 hour each) that can be used for your own workshops.

Film recordings are available for lectures, practices, and meditations/yoga nidras for a whole year.

In every webinar, 2 case studies are presented from real clients who have had yoga therapy of 4 sessions each, given by the director of the studies and leading instructor.

A live yoga therapy is included in the Recordings.

You receive two well-prepared manuals of over 450 and 320 pages for the 1st and the 2nd year, respectively, to refer to and to support you for years, plus about 200 pages in PowerPoints that accompany the 2nd year modules.

Receive a well-selected, updated Reading list that will further empower you as a professional Yoga Therapist.

Some Moments

Meet the Leading Instructor

Evi Dimitriadou

A highly experienced C-IAYT Yoga Therapist having given more than 3000 hours of private yoga therapy sessions
A Physiotherapy graduate from Manchester University
With a Masters degree in The Psychology and Neuroscience of Mental Health
The founder of Yoga Therapy Greece 
A highly supportive teacher and therapist with a passion to share a deep level of knowledge
Evi is a registered continuing education provider with Yoga Alliance, a member of IAYT and of Society of Integrative Oncology
Speaker at international conferences and author of Yoga Therapy Articles at Yoga Therapy Journal of IAYT

Training Fees

For any questions and payment details contact Brian – brianew01@gmail.com

To Conclude

In total, the 400 hour Yoga Therapy Training Program consists of:

250 Hours of Pre-recorded Lectures and Practices available for two years in total
The 1st package of 116 pre-recorded Hours available for a year, a continuing education program with Yoga Alliance, corresponded to the 1st year of our previous 800-Hour IAYT Accredited Yoga Therapy Training
The 2nd package of pre-recorded 119 Hours available for a year, a continuing education program with Yoga Alliance, corresponded to the 2nd year of our previous IAYT Accredited Yoga Therapy Training
Manual I of 450 pages
Manual II of 320 Pages
30 yoga sequences in practice sheets & film recording of approximately one hour each.
Extra notes of 200 pages for the last 6 modules of the 2nd year
Multiple choice assessment forms for each module and webinar to be completed in order to get the 400 Hours Yoga Therapy Certificate

What Our Students Say!

Regina Physiotherapist and yoga Therapist Graduate 2025

I highly recommend Yoga Therapy Greece to anyone ready to work on themselves. As they say, to care for others you must first care for yourself—and Evi’s teaching embodies that. She invites you to learn through direct experience, without over-storytelling, which allows real change to happen.

Before this program I taught Ashtanga and I used to approach practice with a hard edge. After completing both residentials, I discovered a softness I didn’t know I had. My classes became lighter, gentler, and more accessible because I finally had the tools to meet more people where they are.

If you want to expand your toolbox and soften your heart, go. Yoga Therapy Greece—and the one and only Evi—are a gift.

Angel Yoga Teacher 2022 intake

Dear Evi & Brian

Thank you so much for this experience diving deep into therapeutic aspects of yoga. It has always been a dream for me to become a Yoga Therapist, and through this residential you have given me so much inspiration and belief that my dream can become a reality. Yoga has helped me so much and particularly this residential has shown me how powerful it can be. I am excited to share all the tools I have learned here and to help others in their healing process. I really enjoyed the power of the breath and pranayama, and how each element of yoga can relate to any type of disease in the body and mind. Much love and gratitude.

Mira Yoga Teacher 2022 Intake

I am so lucky to join your Yoga Therapy Diploma. I have been dreaming of taking this diploma for 5 years and you made my dreams come true. The information and knowledge shared is beyond my expectations. I will always remember Evi’s sense of humour and how she makes it simple and easy. Thankyou Evi and Brian for all your efforts and support during the residential. Love and Light

Sophia Yoga Teacher and Psychotherapist IAYT Accredited Graduate 2022

Evi Dimitriadou is a passionate and dedicated Yoga Therapist and Yoga Therapy Teacher. Her Yoga Therapy Training is really a value for money course, for anyone who would like to deepen his/her knowledge in utilizing Yoga as a healing modality. I highly recommend Evi, either as a Yoga Therapist or as a trainer in Yoga Therapy, for her professional skills, knowledge and integrity and I am really very happy for being part of her Yoga Therapy Training Group. Thank you Evi for all this valuable info you have shared so far with all of us!

Still have questions?
We have the answers!

Do I have to commit to the 2nd package of 119 hours when I first enrol?

When you enrol, you are only committing to Year 1 – 116 hours of pre-recorded training, so you can decide as the course progresses if you would like to continue to complete the 400 hours of Yoga Therapy Training or just complete the 200 hours of Yoga Therapy Training.

Can you clarify if the Yoga Therapy Training is accredited by IAYT?

The training is not accredited by IAYT. Only 800 hours of training are accredited by IAYT.
By sending the assessment forms after reading Manual I and Manual II and after watching the 200 hours of pre-recorded Yoga Therapy Training, you will know how yoga therapy works, and you will get a 400-hour Yoga Therapy Training certificate issued by Yoga Therapy Greece.

When will I receive my certification

When you complete all the Assessment Forms, send them to us all attached to one email. Once they are received, we will send you the certificate of 200-hour Yoga Therapy Training for the 1st year and 400-hour for the 2nd year.
Note that we believe that you need a minimum of four months to complete the training of each package; please don’t send any forms before a period of four months.

How can I work as a Yoga Therapist

Upon completion of the Yoga Therapy Training, you can have your own private Yoga Therapy Clinic and give 1-2-1 sessions or work with therapeutic groups. Our graduates also work in Yoga Studios or in a complementary capacity in health care centres, physiotherapy centres, and community centres in collaboration with homoeopathists, physiotherapists, psychotherapists, nutritionists, etc. But you would have to check your country’s specific requirements for certain health care jobs.

Is it possible to get live one to one supervisions or a Yoga Therapy with Evi the program Director.

Yes, subject to availability this is possible and encouraged. Just contact us and we will let you know the hourly cost and the times available.

Learn from a very well respected school and attain certification in Yoga Therapy