The alignment of the foot and the distribution of weight on the foot affect the alignment and the flow of energy to the knees, hips, waist. The first joint that is directly affected by the feet and more specifically by the arches is the knees.

At Yoga Therapy Greece we recognize the cause of the irritation or pain in the feet and we strengthen and align the feet with mild and simple daily practices that are given to the practitioner from their first personal session.

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