I tried therapeutic yoga for a number of problems I was facing in my musculoskeletal and gastrointestinal systems.
I have not done any exercise for many years and my job is totally a sedentary one.
Evi’s approach was highly individualized. Starting with a questionnaire regarding my health history, she came up with a program which was based on my own personal needs and possibilities.
I began very quickly to notice a change in my body. After 2 sessions with her and three weeks repeating the exercises at home the muscle pains and stiffness improved incredibly. The most important is that the chronic problem of intestinal dysfunction, showed immediate improvement with visible results!