I started yoga therapy private sessions asking myself “what this special yoga can do for me?”
By the second day, after I first met Evi Dimitriadou, I felt a big difference around my neck. The exercises are simple and understandable, gradually improve my posture and help in recovering my upper back mobility. After only 4 sessions I have a clear picture of exactly what I should do at home, without having to worry that I do something wrong. The way she explains the techniques leave no room for questions. I appreciated a lot her ability to adapt the program to my individual needs, watching me very carefully and asking for the feelings generated after each exercise.