The Mind & Body Stress Release Program 

The Mind & Body Stress Release Program 

The Mind & Body Stress Release Program  The Mind & Body Stress Release Program for the corporate/office environment takes place in 4 parts, in 4 short sessions of 20 minutes each. Each session is either live or online and then a recorded version is provided....
IAYT ACCREDITED YOGA THERAPY TRAINING 2023

IAYT ACCREDITED YOGA THERAPY TRAINING 2023

YOGA THERAPY TRAINING 800 HOURS – 2023  Year 1 – (350 hours) Starting 4th August 2023 with 18 days residential in Greece followed by online webinars and full individual one to one support throughout the year. OPTIONAL Year 2 – (450 hours) Starting 14th June 2024...
Recorded ‘Befriending Pain’ Yoga Therapy Training

Recorded ‘Befriending Pain’ Yoga Therapy Training

 14 hours of recordings of Yoga Therapy course educating about pain, about the types of pain, about the ways we can shift perception of pain from a danger sign to a safety potential, how to befriend pain and empower people with simplified scientific knowledge and with...

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