Yoga Therapy for Knees

Most knee problems are caused by a lack of alignment of the feet, ankles, knees and hips. In all cases we align our knees with mild yoga practices. We focus on strengthening the arches and ankles with small daily movements, on the stretching of hamstrings and of the...

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Yoga Therapy for Feet

The alignment of the foot and the distribution of weight on the foot affect the alignment and the flow of energy to the knees, hips, waist. The first joint that is directly affected by the feet and more specifically by the arches is the knees. At Yoga Therapy Greece...

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WHAT IS YOGA THERAPY?

Yoga Therapy is the design and learning of a personalized Yoga practice based on the needs and priorities of the person concerned. Yoga Therapy safely guides the change they want to make, reducing what they do not want (mental or physical pain) and acquiring what they...

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Research on Benefits of Yoga in Breast Cancer Patients

THE EFFECTS OF YOGA PRACTIES ON BREAST CANCER PATIENTS By EVI DIMITRIADOU, CERTIFIED YOGA THERAPIST, RYT-500 Through this Research Article Review I would like to share the effects of yoga practices primarily on physical health such as immunity, inflammation and...

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The Healing Path of Yoga Therapy

The Healing Path of Yoga Therapy

Yoga Therapy has been proven to be an alternative treatment for stress related diseases like heart malfunctions and cancer.

The simple and specific ways of visualization, relaxation, breathing, meditation, the easy and effective yoga postures, the instructions for better eating habits and for sleeping deeply can be practiced by anyone who wants to take responsibility of his/her health and transform the stresses of daily life into joys.

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